The word Chakra comes from the Sanskrit language and it literally translates to ‘’wheel’’ or ‘’disk’’.  They function in the body as a spinning wheel of energy and consciousness. They are invisible to the eyes but each one plays a key role in circulating the ‘life force energy’ around the body. This allows us to move, think, feel and basically be a human.   The chakra system originated in India in 1500 to 500BC and can be found in the oldest written text known as The Vedas (A

Conscious expansion does not happen by leaving the body behind, but by learning how to live in it more fully. The nervous system is the gateway through which life moves. It is the silent translator between sensation and awareness, instinct and perception and it is something the animal kingdom has truly purr-fected!   For those who feel deeply, sense subtlety or are easily overwhelmed by the world, the nervous system is not a flaw to fix but it is a guiding compass. It is not

There’s an ancient current of energy that lives inside everybody. It is known as the life force energy that is always present, pulsing and waiting to rise. Yogic philosophy calls it kundalini and describes it as a serpent coiled at the base of the spine. Mystics often describe it as an inner fire or as Chi. however we choose to name it, it is the same vital energy current that connects us to the rhythm of life.   It isn’t just reserved for mystics, yogis or for people having