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Attune to the Rhythm: An Embodied Nervous System Journey

Attuning to your nervous system is essential, whether you’re seeking to expand your consciousness, live the life you truly desire, embrace simplicity, travel freely, heal deeply, or perhaps just looking to feel more grounded and alive. At every point in your journey, your nervous system plays a crucial part.

 

Your nervous system is the bridge between your body, your emotions, and your soul.



The nervous system is not separate from your spiritual path, it is the path.

You cannot expand into your full light while your body believes it’s still in danger.

Grounding your nervous system is how you anchor your soul into form

It’s how your light body stabilizes inside your physical body.

That’s why nervous system work is the sacred foundation of all embodiment, intuition, leadership, and soul evolution.

Nervous system work is not a downgrade from your spiritual evolution.

It’s the key to grounding your light body.

 

When your system feels safe, your soul can finally land.

When your brainstem relaxes, your channel opens.

When your body trusts you, your intuitive gifts expand.

You cannot hold your next level of power, purpose, or visibility if your system is stuck in: Freeze, fawn, or hyper-independence, chronic anxiety, collapse, sensory overwhelm or emotional reactivity. Dysregulation makes life’s challenges feel much more difficult and overwhelming.

 

So instead of overriding the body, we honour it.

We work with the nervous system as the sacred foundation of your expansion.

Through the wisdom of your body, this course will help you achieve deeper alignment.

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Each module is a powerful stand-alone activation, and can also be purchased individually.

 

Full Experience: $111
Individual Module: $44

Prices rise soon, lock in your healing investment now.

This is a mind body, soul journey. One that meets you wherever you are today and walks with you as you remember your capacity to feel safe, free and fully alive. 

 

The course is divided into 3 transformative phases:

 

🔥Release and let go of what no longer serves.

✨Awaken the wisdom within your nervous system.

⚡Activate your inner flow.

🌿Balance and regulate

🧘‍♀️Ground the body and centre your energy

⚓Anchor into presence

 

🪷Integrate and rest in stillness

💗Come home to your truth

🙏Align and embody what you have reclaimed ​​

What’s Inside:

-        Video Transmissions

-        Embodiment Practices

-        Somatic Exercises

-        Polyvagal-Informed Techniques

-        PDF Guides

-        Journal Prompts and Soul Integration Tools

 

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Attune to the Rhythm An Embodied Nervous System Journey Release . Balance . Integrate (2).
Attune to the Rhythm An Embodied Nervous System Journey Release . Balance . Integrate (3).
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©Rebecca Gillman 2025

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